Helm Health

Marker library

Every marker, explained.

Plain-language, cited explanations for 55 common blood-test markers — what each one measures, what high and low can mean, and why the trend across your last 3+ tests matters more than any single number.

These pages are general wellness education, not medical advice. Your own lab's reference range and your clinician's interpretation always take precedence.

Lipids & cardiovascular

Cholesterol, triglycerides, and the particles that drive heart risk.

Glycemic & insulin

Blood sugar control and how your body handles glucose over time.

Complete blood count (CBC)

Red cells, white cells, and platelets — your blood's cellular makeup.

Iron status

Stored iron and how much your body has on hand.

Liver

Enzymes and proteins that reflect liver function and health.

Kidney

Filtration markers that show how well your kidneys clear waste.

Thyroid

The hormones that set your metabolic pace.

Electrolytes & minerals

Sodium, potassium, calcium, and the minerals that balance your body.

Vitamins

Key vitamins whose levels shape energy, bone, and nerve health.

Hormones

Markers across the endocrine system.

Inflammation

Signals of systemic, low-grade inflammation.

Cardiac & vascular risk

Extra markers that refine cardiovascular and vascular risk.

Metabolic

Broader metabolic markers.

Other markers

Additional markers Helm can read and explain.